“Dear Heather & Cheryl,
I attended your Mindfulness presentation today at the Hope & Healing Center. I was able to speak with Cheryl afterwards to thank her, but was unable to thank Heather.
I was greatly inspired and motivated by your presentation. Although I was familiar with mindfulness, I still felt that I gained more knowledge. I especially enjoyed the discussion about energy frequencies and appreciated the mindfulness transformational practice worksheet you provided.
I recently received my license for LMFT-A. For the past few months, I have been taking time to learn new techniques to help keep me grounded and balanced. My hope is that I can then share these tools with my clients who may also benefit from them. Your presentation was just what I needed.
Thank you again for providing us with such an informative and inspirational message.