Environmental Toxins

//Environmental Toxins
Environmental Toxins2017-05-12T15:48:36+00:00

Learn About: Environmental Toxins

Tracy’s Tips…On Staying Grounded

By |November 20th, 2018|Categories: Anxiety, Environmental Toxins, Mind & Body Connection, Stress|Tags: , , , , , , |

1) Protect Your Personal Energy. We are surrounded by energy that is incompatible with our own in the form of phone and computer radiation (a.k.a. Dirty Electricity), cellphone towers, and even people (we all have [...]

Tracy’s Tips . . . for Healthy Travel

By |June 27th, 2018|Categories: Environmental Toxins, Immune Health|Tags: , , , , |

PREPARE AHEAD…Yes, packing early is a huge stress-reliever, but I am talking about getting your body prepared for the upcoming stress. A great way to do this is by taking adaptogenic herbs.  This unique category [...]

Heather’s Hints . . . for EMF Protection

By |May 27th, 2018|Categories: Anxiety, Cancer Prevention, Detox, Environmental Toxins|Tags: , , , , , , |

Take a trip. A virtual flight that is. Always put your cell phone in airplane mode when not actively texting or talking. Keep it in airplane mode, or even better, power your phone completely off [...]

Tips from Tracy . . .  for Minimizing EMF Exposure….

By |May 27th, 2018|Categories: Cancer Prevention, Environmental Toxins|Tags: , , , , , |

We are surrounded by a new type of pollution that is invisible to the eye and affecting all of us on some level.  This pollution is referred to as EMFs – Electromagnetic Fields – radio [...]

Tips From Tracy. . . for a Better Brain

By |April 27th, 2018|Categories: Detox, Environmental Toxins|Tags: , , , , , |

One of the biggest complaints that we at Heights of Health hear from people is that they don’t feel as sharp as they used to… foggy brain, poor short-term memory.  You know, going into a [...]

Hints From Heather…on Healthy Sleep Hygiene

By |March 29th, 2018|Categories: Anxiety, Detox, Environmental Toxins, Stress|Tags: , , , , , |

  Most of us wouldn’t dare saunter into work without giving our pearly whites a good brushing. Am I right?? Well, our brains and bodies need equal dedication to a consistent toxin-busting routine. Establishing good [...]