Mind & Body Connection

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Mind & Body Connection2017-05-12T15:48:34+00:00

Learn About: Mind & Body Connection

Tracy’s Tips…On Staying Grounded

By |November 20th, 2018|Categories: Anxiety, Environmental Toxins, Mind & Body Connection, Stress|Tags: , , , , , , |

1) Protect Your Personal Energy. We are surrounded by energy that is incompatible with our own in the form of phone and computer radiation (a.k.a. Dirty Electricity), cellphone towers, and even people (we all have [...]

Tracy’s Tips…on Gratitude

By |October 17th, 2018|Categories: Anxiety, Mind & Body Connection, Stress|Tags: , , , , , , , |

Let Calgon™ take you away! Truthfully, I don’t even know if that stuff is still sold, but taking an Epsom salt bath is an even better – and more natural - option to melt away [...]

Tracy’s Tips. . . to Steer Clear of Sugar

By |September 27th, 2018|Categories: Cancer Prevention, Detox, Health & Wellness, Mind & Body Connection|Tags: , , , , , |

The Sugar Season Cometh! As we enter the Season of Sweets (which, sadly, lasts through the spring), we would like to give you some tips to help manage your family's relationship with sugar to support [...]

Hints From Heather. . . Shake the Sugar!

By |September 27th, 2018|Categories: Cancer Prevention, Detox, Health & Wellness, Immune Health, Mind & Body Connection|Tags: , , , |

Use stevia instead of refined sugar. There are many benefits to using raw organic stevia over refined sugar or dangerous artificial sweeteners. This no-calorie, natural delight has actually been shown to curtail sweet cravings and [...]

Hints From Heather…To Boost Your Brain

By |April 27th, 2018|Categories: Anxiety, Detox, Mind & Body Connection|Tags: , , , , , , |

LEARN. Our brain is perhaps one of our most important “muscles” and it must be exercised in order to stay healthy and strong. The strength of our brain is increased through tasks that stimulate and [...]