Have you ever grown tired of old ineffective habits that keep you stuck in patterns of anxiety, stress, family disharmony, insomnia, or simply a lack of joy in life? Are your children struggling with the daily bombardment of school stress, sibling rivalry and difficulty with emotional regulation? Do you yearn for more ease with your health, career and life focus?
If you answered yes to even one of these, we have fantastic news! The science-based tools and interventions Heather teaches have profound and proven results for the life-long harmony you desire.
As the director of Heights of Health Holistic Behavior Division, Heather empowers adults and children with proven life-transforming tools. Her multi-disciplinary approach is rooted in the recognition that physical issues cannot be separated from emotional, social, spiritual, and psychological influences. Therefore the whole person must be taken into account to achieve optimal physical and emotional health. Heather’s mindfulness and behaviorally-based approach lead individuals to make sustainable choices that bring life-changing outcomes within reach.
Heather holds a Master’s degree and started her career as a teacher and later served in an administrative role as a District-Wide Behavior Specialist for a large urban school district. She was then recruited to serve as a lead associate in one of our nation’s cutting-edge consulting firms, providing national training, technical assistance and systems-wide program evaluation in the areas of positive behavior supports, differentiated instruction and inclusive practices. After a nation-wide search, she was then hired as the Director of Behavior Programs for a national publishing company. Heather has served as an expert authority and contributing author for The McGraw-Hill Publishing Companies and is included in the Who’s Who in America publication. After 20+ years in the educational and behavioral field, Heather remains a requested national speaker and recognized behavior specialist.
Heather’s certifications and training include numerous evidence-based positive and holistic behavioral modalities for both adults and children. Her expertise includes mindfulness-based stress reduction (MBSR), social skills training, bully-proofing techniques, meditation, conflict resolution, self-esteem issues, in-home training for families, breathwork, energy work, biofeedback, cranial electrotherapy stimultion and nervous system balancing. In addition she has specialized experience with individuals on the Autism Spectrum and with ADHD. Heather is a certified Energetic Cellular Release™ (ECR™) practitioner, specializing in the release of emotional blockages, is trained in BioResonance Technology and is a certified Holistic Health Practitioner (HHP).
Heather’s passion to empower children and families has been a life-long mission, ultimately impacting her own journey to incorporate holistic and natural solutions into her own life and now with her family. Heather happily resides in The Houston Heights with her husband, Mike and their two children, Sophia and Nicholas. Heather is honored and over-joyed to serve you in your own exciting journey toward optimal, life-transforming and whole-person.