Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

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Additional Services

  In addition to our primary services, we offer several other valuable options to enhance your wellness journey. Some of these services, like the detox footbath, can be utilized independently, while others, such as the Life Journey Assessment, can be incorporated into your scheduled appointments. Each service is designed to provide comprehensive support for your physical, mental, and emotional health, ensuring a holistic approach to well-being.

Life Journey Assessment

Mindful Community

Detox Footbath

Alpha-Stim® AID

Life Journey Assessment

Our Life Journey Assessment at Heights of Health helps you gain deep insights into your personal journey using advanced biofield scan technology. This method identifies emotional and subconscious blocks, allowing you to better understand and shift your energy towards achieving your life goals. The assessment includes a detailed analysis and personalized guidance to help you align with your authentic self and find balance.

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Mindfulness Community

Join our Mindfulness Community to develop mindfulness practices that enhance self-compassion and overall well-being. Through an 8-week program, you'll learn various tools and concepts to become more mindful and aware, helping you manage stress, anxiety, and depression effectively. Our supportive community fosters a sense of connection and personal growth.

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Detox Footbath

Experience the benefits of our detox footbath, a relaxing 30-minute session designed to cleanse your body of toxins using negatively-charged ions. This non-invasive treatment stimulates the removal of toxins through the pores of your feet, improving energy levels and mental clarity. Regular sessions can enhance your overall health and well-being.

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Alpha-Stim® AID

Alpha-Stim AID is a safe, non-invasive device that offers drug-free treatment for anxiety, depression, and insomnia. Using Cranial Electrotherapy Stimulation (CES), it delivers microcurrents that help normalize brain activity, providing immediate and cumulative relief from stress and emotional disturbances. Experience significant improvements in mental health and sleep quality with this innovative technology.

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Our additional services are thoughtfully designed to complement your holistic wellness journey. Whether you're seeking to gain deeper self-awareness, relieve stress, build mindfulness, or detoxify your body, these services provide valuable support in achieving your health goals. Explore our offerings to find the perfect addition to your personalized wellness plan and enhance your path to a balanced, healthier life.

Testimonials

“After a very traumatic year of three family deaths, a job loss and a move, I was pretty spent mentally, physically, but mostly emotionally. Not only was I dealing with tremendous stress but also with anxiety. This is when I knew I had to reach out to my “tribe” at Heights of Health. They gave me a schedule of using the Alpha-Stim® twice daily at 60 minutes for three weeks. I can honestly say that this machine has been a tremendous help. It has totally calmed my anxiety, and has helped me to release my stresses. I am a true believer in the Alpha-Stim®.”

S.H.

'On November 30, 2016, I was diagnosed with breast cancer. Being a physician myself, I figured I could research my way through it - that was my coping mechanism for any problem, really. However, it failed me the day I had a panic attack during my radiation simulation. I was started on lexapro and clonazepam by a psychiatrist at MD Anderson. But she suggested I also try therapy. That is when I started to see Heather. She began very gently teaching me how to meditate and be mindful. That alone kept me from needing to take the clonazepam for my treatments.
I cannot tell you what path my life may have continued on without the wake-up call of breast cancer. With Heather’s help, I have so many tools to deal with my anxiety and perfectionism and imposter syndrome. She knew I was initially resistant to all things “alternative” and guided me through the process very slowly. We have evolved from meditation and mindfulness to tapping to muscle testing to detox sessions to clearings to me taking a muscle/energy testing workshop (and using it on my family!). All of this has led me to apply - and be accepted - for an Integrative Medicine fellowship created by Andrew Weil. I cannot wait to add this realm to my own practice of medicine. Heather is amazing! I’m excited to see what’s next on our journey together!'

K. O., MD

"I met Heather at a workshop at St. Martins. I was very impressed with what she spoke about. I have gone to Heather many time. For those of you that would like to have less stress in your life, less anxiety and any other behavior modification you may be dealing with, be good to yourself and call today for an appointment with Heather. I did!"

F.R.

FAQs for Our Holistic Services