Transform Your Life with Mind Body Spirit Release(R)
“Awareness is like the sun. When it shines on things, they are transformed.”
~ Thich Nhat Hanh
Are you seeking to reduce stress, enhance spiritual and emotional growth, and foster healthier relationships? Our Mind Body Spirit Release (R) program at Heights of Health can help you achieve these goals and more. Our innovative approach lets you release what’s holding you back on an energetic plane and move forward with confidence and balance.
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What is Mind Body Spirit Release(R)?
Mind Body Spirit Release(R) is a method designed to help people recognize and release emotional, mental, and spiritual blocks, as well as limiting beliefs and detrimental imprints from stressful and traumatic events. Using cold laser/light on specific reflex points and meridians, Mind Body Spirit Release(R) reduces stress and opens up the energetic flow in the body, allowing for more efficient and effective healing.
It is excellent for someone looking to:
- Reduces the effects of stress and stressful triggers on the mind and body.
- Enhances spiritual and emotional growth.
- Create and foster healthier relationships.
- Develop healthier boundaries.
- Become aware of and more in control of what beliefs are driving actions.
- Develop a deeper sense of love and self-compassion.
- Experience more physical and emotional balance.
- Attain life goals and foster a growth lifestyle.
How Does Mind Body Spirit Release(R) Work?
Every significant emotional event or trauma leaves a unique imprint on your body, storing hormones, neurotransmitters, and emotions within your cells.
These imprints can be triggered, causing your body to release the same chemicals and emotions as during the original event.
By identifying and releasing these stored imprints, Mind Body Spirit Release(R) helps mitigate their negative impact on your health and well-being.
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"The MBR [MBSR] sessions with Tracy challenge you to think about what you are grateful for about your body, and minimize negative sef-talk; It challenged me to be intentional with what I eat and how I take care of my body. This, coupled with the clearings facilitated by Tracy, has greatly helped me to feel stronger and more confident in myself. I am extremely thankful for MBR [MBSR] and would recommend this service to anyone without hesitation."
J. S.
What to Expect in an Mind Body Spirit Release(R) Session
- Goal Setting: The session begins with identifying your goals and creating an intention.
- Assessment: The practitioner accesses detrimental imprints through Muscle Response and Ideomotor Response (pendulum) Testing.
- Release: Cold light therapy and acupressure reflex points calm the nervous system and release stored negativity.
- Home Activities: After the session, you will receive meaningful activities to help solidify the shifts.
Appointment Details
- Initial Appointment: 2 hours / $400
- Follow-Up Appointments: 1 hour / $200
Practitioner Training and Referral Program
We offer Mind Body Spirit Release(R) training for practitioners and individuals desiring to become practitioners. Training is live and taught virtually. If you are a practitioner looking to create a more holistic program for your clients without undergoing our training, we offer a comprehensive Referral Program. Click HERE for more information.
Meet The Developer - Tracy Southwick MBSR-MP, ND, HHP, CNHP
Tracy Southwick has almost 30 years of experience in the natural health field. She first trained practitioners in her own clinic (Heights of Health) in Mind Body Spirit Release (R), then opened the Academy to train practitioners worldwide. Tracy is dedicated to helping others achieve holistic well-being through this innovative technique. Learn more here.
Ready to transform your life with Mind Body Spirit Release(R)?
Book your Mind Body Spirit Release session today and take the first step towards achieving your goals and fostering a more balanced and fulfilling life. Contact us to schedule your appointment.
