Heights of Health

What did we learn from Covid? Let’s Take Stock. Sep 02, 2024

As we have recently passed the 4-year mark of the start of Covid-...

Understanding and Mitigating Invisible Dangers at Home and Away Jul 01, 2024

When most of us think about radioactive elements (aka radiation),...

Detoxification of Your Body and Mind Apr 02, 2024

THE BAD NEWS…We live in a toxic world, surrounded by chemicals an...

Wellness Dentistry: One Dentist’s Personal Journey Sep 30, 2023

Forward by Tracy Southwick:

Dear Clients, For many years I...

Is it Time for Your Post-Summer Detox? Aug 31, 2023

Yes, it is that time of year again. After a few months of summe...

Detox Your Emotions Apr 05, 2022

Tracy was featured as a guest on the True Detox podcast. Below is...

New Year, Clean Start! Detoxing the Mind, Body, and Spirit Dec 17, 2019

Most of make resolutions and very few of us actually stick to the...

26 Seconds: Makeup Ingredients To Avoid Aug 29, 2016

The major organs and glands of the human endocrine system inclu...

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