Heights of Health

How to Have Holistically Healthy Mealtimes Through the Holidays Oct 27, 2024

Ah, that time of year is here, yet again….the...

In the Spirit of Halloween…Let’s Talk About Parasites. Are You a Host? Sep 30, 2024

This month, we are so excited to be bringing back a newsletter...

What did we learn from Covid? Let’s Take Stock. Sep 02, 2024

As we have recently passed the 4-year mark of the start of...

Hazards of Synthetic Fragrances; Learn Healthier Alternatives Jul 29, 2024

Fragrance…. It is no longer just in cologne, it is in...

Understanding and Mitigating Invisible Dangers at Home and Away Jul 01, 2024

When most of us think about radioactive elements (aka...

What you need to know about Root Canal Treatments from a Biological Dentist May 28, 2024

Dental health is, by far, one of the most important factors in...

Hidden Toxins of Summer Apr 30, 2024

I think of summer as being such a healthy season – more...

Detoxification of Your Body and Mind Apr 02, 2024

THE BAD NEWS…We live in a toxic world, surrounded by...

Managing Anxiety and Stress Naturally: Tips and Techniques Mar 01, 2024

Did you know that stress triggers 70% of visits to doctors and...

I’m getting sick; What to do?! Help!!! Jan 30, 2024

We all get that feeling sometimes that we are “coming...

Re-Set Your Body’s Blueprint For a Healthier 2024 Jan 02, 2024

Could you imagine building an architectural masterpiece...

Creating Positivity in Your Holiday Gatherings (How-to Guide) + Stocking Stuffers Dec 01, 2023

Holidays and the gatherings that come with them can,...

Heights of Health's Blog