Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

Blog
Articles Specials Recommended Readings
Services
Main Services - Holistic Wellness - Holistic Therapy - MBSR - Holistic Detox Program Additional Services - Life Journey Assessment - Mindfulness Community - Detox Footbath - Alpha-StimĀ® AID Where to Begin Virtual Appointments
Philosophy Testimonials FAQs Contact Team Media Newsletter Signup
Events/Trainings
Events and Trainings Practitioner Events & Trainings Client Events and Trainings MBSR Practitioner Training
Trusted Products
Products we Carry in Clinic All Trusted Products Detox Energy Protection Environmental Supplements

Heights of Health's Blog

eating with family
You Are What You THINKā€¦Before you EAT Jan 24, 2016

We are all familiar with the adage, “your thoughts...

Continue Reading...

Categories

All Categories addiction adhd aging anxiety begin again bioenergetics body wellness and exercise brain health and training breath work cleaning products dental care detoxification diet digestion environmental toxins family and relationships gratitude healthy habits heart health and coherence holistic wellness hydration immunity learn life journey love and desires manifestation meditation men's health mental health mindfulness new year goals and resolution nutrition pets resources sleep and rest stress