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Heights of Health's Blog

I’m getting sick; What to do?! Help!!! Jan 30, 2024

We all get that feeling sometimes that we are “coming down with...

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Wellness Dentistry: One Dentist’s Personal Journey Sep 30, 2023

Forward by Tracy Southwick:

Dear Clients, For many years I...

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5 Powerful Habits for Aging Backwards
5 Powerful Habits for Aging Backwards Apr 30, 2019

The average adult life expectancy is about 77.8 years, but not ...

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Creating a Happier, Healthier Heart Jan 29, 2019

  1. Increase Nitric Oxide levels through exercise and diet. Thi...

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Vitamin A: What Are You Missing? May 02, 2016

The importance of Vitamin D to optimum health and the widesprea...

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