Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

Heights of Health's Blog

Making Your Summer Travel Symptom Free May 30, 2023

The season is here when many of us have the opportunity to esca...

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Get Your Pets Healthy For Summer Apr 30, 2023

At Heights of Health, we love our furry friends. Like many of y...

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Community: Why it Matters to Your Health (How to Find and Build it Again) Mar 21, 2023

We are social beings - we were meant to have healthy, engaging ...

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(UPDATED) Detoxing from the COVID-19 Spike Protein: The Whys and Hows Feb 28, 2023

Whether you have had the shot or been sick with the virus, you mi...

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Love Your Life Journey: New Tech for Holistic Therapy Appointments Feb 01, 2023
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Sample Scan of "Hero's Journey" - Part of The Like Journey A...
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Our Newest Tech to Make 2023 Your Healthiest Year Ever Dec 28, 2022

The new year is bringing exciting changes at Heights of Health. O...

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Important Announcement: Tracy’s Practice Nov 30, 2022

Beginning in January, the only NEW clients Tracy will see will ...

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Cordyceps Hummus Nov 14, 2022

Ingredients

  • 2 cups of chickpeas (r...

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Savory Sun Dried Tomato Quinoa Nov 14, 2022

Ingredients

  • 1 cup quinoa

  • 1 ¼ cup of broth ...

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Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Ser

...
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King Coffee Pumpkin Spice Latte Oct 31, 2022

A yummy, warm drink to sip on as the weather turns cooler!

...
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Immune Boosting Brownie Bites Oct 31, 2022

Your kids would never guess that they have medicinal mushrooms ...

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