Heights of Health Finalist at the 2023 & 2024 Houston Chronicle's Best of the Best

Heights of Health's Blog

Children and Anxiety! What To Do! May 30, 2022

According to a 2022 eye-opening article in The Wall Street Journa...

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Survival Kit for Graduates Apr 30, 2022

Looking for a unique gift that will actually be useful? You mig...

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Detox Your Emotions Apr 05, 2022

Tracy was featured as a guest on the True Detox podcast. Below is...

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Two Important Nutrients You Might Be Missing… Mar 30, 2022

We all try to eat well and take care of our health, but it can be...

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Manifest your New Year’s Goals into Reality Feb 01, 2022

So, it’s been a month since you determinedly committed to your ...

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Want to Try Something New For Your Health in 2022? Dec 30, 2021

Welcome to the new year – are you ready to mix it up a little?

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How to Make the Most of Your Holidays Dec 01, 2021

When you think of the holidays, what comes to mind? Likely time...

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Exciting New Immune Boosting Products Oct 31, 2021

As our crazy, upside-down world continues, one of the things th...

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Dreaming of Becoming a Natural Health Practitioner? Sep 30, 2021

Do you, or someone you know, have the aspiration to become a prac...

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Are Masks Effective? The Science of Masking Aug 30, 2021

For more than 18 months, we’ve been told that masks are importa...

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Back to School: How to Mask More Safely Aug 30, 2021

While at this writing, our government and school entities conti...

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