Heights of Health

Immune Boosting Brownie Bites Oct 31, 2022

Your kids would never guess that they have medicinal mushrooms ...

Festive Holiday Cocktails (or mocktails!) Oct 31, 2022

Lavender Martini

Ready in 5 minutes

Ser

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Squash Casserole Oct 31, 2022

This recipe is from one of my dearest friends. I love making it...

The Green Chill Shake Oct 31, 2022

Blend the following each morning for a highly nutritious shake ...

Soft Ginger Cookies Oct 31, 2022

Warm, delicious ginger cookies that I love to...

Plan Ahead to make Thanksgiving Healthy AND Delicious Oct 31, 2022

At Heights of Health this holiday season, we decided to do some...

Hydrating Seltzer Rita Oct 31, 2022

A refreshing and hydrating cocktail or mocktail!

Serving s...

Asian Slaw with Sliced Steak Oct 30, 2022

I love to make this Asian Slaw with grated ginger and Core Ging...

Glyphosate: Risks and Solutions Sep 29, 2022

Would you knowingly put something into your body on a regular b...

Had the Virus? Aug 31, 2022

I imagine we all know people who have had the virus lately, som...

Exposed to 200,000 toxins daily?! Jul 30, 2022

It is astounding to ponder the level of toxicity we are exposed...

Are You and Your Family Ready for the Stresses That Fall Brings? Jul 30, 2022

Adaptogenic herbs like ashwagandha, reishi, astragalus, cordyceps...

Heights of Health's Blog

Your kids would never guess that they have medicinal mushrooms ...

Lavender Martini

This recipe is from one of my dearest friends. I love making it...

Warm, delicious ginger cookies that I love to...

A refreshing and hydrating cocktail or mocktail!

Serving s...

I love to make this Asian Slaw with grated ginger and Core Ging...

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